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Banana peanut butter protein bars

Banana peanut butter protein bars

Peanut butter and banana is a classic combination that can never get old. If you love good peanut butter and banana toast but want to mix things up a little, try this recipe. These bars are super easy to make, you don’t have to bake them and you basically need just a blender.

Take them to work, when you travel, have them as breakfast, dessert or an afternoon snack. Once you try them, they won’t stay in your fridge for long.

Banana peanut butter protein bars

Healthy no-bake and high in protein delicious bars that make the perfect snack
Prep Time15 mins
Course: Dessert, Snack
Cuisine: American
Keyword: banana, bars, no bake, peanut butter, protein
Servings: 8 big pieces


  • 2 cups oats
  • 3 scoops protein powder chocolate or banana flavor works great
  • 1 pinch pink himalayan salt
  • 1 tsp cinnamon
  • 2 bananas ripe
  • 3 tbsp honey
  • 4 tbsp peanut butter creamy, natural
  • 2 tbsp raw cacao nibs


  • Ground your oats in a blender or food processor until they become like fine flour. Add your protein powder, salt and cinnamon and pulse a couple times more.
  • In a big bowl mash your bananas, add the honey and peanut butter and mix well.
  • Add your dry ingredients to the wet and mix again until everything is incorporated.
  • The mixture should be thick but not too dry or too wet. You can add more dry or wet ingredients until you get the consistency you want.
  • Fold in your raw cacao nibs.
  • Grease a baking pan with some coconut oil. You can also line it with parchment paper if you want but that's not necessary.
  • Press the mixture evenly and drizzle some more peanut butter on top. I also like to top everything off with even more cacao nibs.
  • Freeze for about 30 minutes then move it to the fridge and enjoy!

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